Book cover: AI, Can You Help Me?
AI for everyday life

You do not need to understand technology to start a useful conversation.

AI, Can You Help Me?

How to use artificial intelligence at home, at work, and while studying

Open this book beside your phone or computer and start using AI usefully, consciously, and safely.

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This book is currently available in Brazilian Portuguese.

Edition1st edition2026Length148 pages16 × 23 cmBook languagePortugueseBrazilFormatsPrint and KindleTwo editionsISBN978-65-02-36208-2Print edition
About the book

A complete view of the book.

AI, Can You Help Me? is a practical introduction for people who want to use artificial intelligence without technical language or promises of magic. Each chapter begins with recognizable situations and invites readers to try conversations on their own phone or computer.

The journey covers writing, understanding difficult subjects, organizing daily life, work, income, studies, photos, files, and voice. It also teaches the essential habit of checking answers, protecting personal data, and knowing when AI should give way to a reliable source or a qualified professional.

The challenge

Does this situation sound familiar?

Artificial intelligence is already on phones and computers, yet many people still do not know where to begin, how to improve a request, when to trust an answer, or which information should never be shared.

The book’s approach

A path from intention to practice.

Learn through simple, adult situations to talk with AI, write, understand, organize, study, and work—while checking results, protecting your data, and recognizing when to consult another source or a responsible professional.

“Clarity serves action: after understanding an idea, you need to see how to try it safely.”
By the end of the book, you will be able to:
Start useful conversations without relying on magic formulas
Improve requests and continue a conversation when the answer does not help
Use AI to write, understand texts, and organize tasks
Support work, income, and studies with concrete examples
Work with photos, files, and voice on a phone or computer
Recognize errors, verify information, and protect personal data
Questions that guide the reading

Answers begin with the right questions.

Questions explored through context, criteria, and examples.

01

How can I start talking to AI without knowing technical terms?

02

What should I do when the first answer does not solve the problem?

03

How can I use text, photos, files, and voice in real tasks?

04

When should I verify another source or consult a professional?

Inside the book

A structured journey that helps you move forward.

Concepts and applications presented in a coherent sequence.

01

First steps

Choose a tool, prepare to experiment, and understand what an AI conversation can and cannot offer.

02

Better conversations

Make a first request, add context, and learn to adjust direction through simple follow-ups.

03

Communication and understanding

Write messages, revise texts, and request explanations suited to your goal and knowledge.

04

Everyday organization

Organize lists, plans, routines, and decisions without transferring final responsibility to the tool.

05

Work and learning

Use AI to support work, income, studies, and different information formats.

06

Safety and good judgment

Identify incorrect or outdated answers, protect personal information, and know when not to use AI.

What makes this book different

Depth to understand. Clarity to keep moving forward.

01

Accessible language for adults without technical training

02

Examples readers can try while reading

03

Durable principles that do not depend on one tool

04

Errors, privacy, and limits taught alongside practical uses

Who this book is for

Knowledge that becomes action.

People without a technical background who want to use artificial intelligence in everyday tasks will find a direct approach connected to concrete problems.

✓ People starting to use artificial intelligence✓ Readers who mainly use a phone✓ Workers, students, and self-employed professionals✓ People with limited digital familiarity who want a respectful explanation
Before you begin

What you need to benefit from the book

No technical knowledge is required

Access to a phone or computer with an AI tool is enough

An informed choice

This may not be the right book if…

Readers seeking programming, mathematics, or advanced AI theory

Readers expecting infallible answers or replacement of professionals in sensitive areas

Why this author, on this subject

Experience that gives the reading context.

Régys draws on his experience as a teacher, instructor, and technology professional to explain artificial intelligence without talking down to the reader, connecting new concepts to recognizable everyday situations.

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Experiences from readers.

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Choose your edition

Continue your journey with the complete book.

How to use artificial intelligence at home, at work, and while studying

Print edition ISBN: 978-65-02-36208-2